Personal training plans, simple nutrition guidance and live coach-led classes every week. Start with a free intro call.
Three simple pieces that work together. Use one, or all of them.
Live training schedule built around your schedule, your space and your goals.
Simple, sustainable eating advice for real life. No extreme rules.
Coach-led sessions every week, with the energy of a room, from wherever you are.
Book a free intro call. We learn your goals, your routine and what has and hasn't worked before.
Your coach builds a training and nutrition plan that fits your real week, not an idealised one.
Join live classes, check in with your coach and tweak the plan as life changes. Progress that sticks.
Real coaches, real energy, real accountability. Pick the style you love and just show up.
Live, coach-led group workouts for your company, delivered online. Simple to set up and easy for everyone to show up to.
Talk to us about your team“Saying yes to those classes was the best decision I’ve made. … The extra push she gives me while I’m doing my reps keeps me going, even when I’m feeling drained. … In less than 10 classes, I’ve already lost 1 kg … And now, I can say, I don’t hate working out at all.”
“Can’t thank Khushboo enough for enabling me to bring out such a quality change in my lifestyle. With her workouts, there is so much more than just losing weight – you will start feeling immensely positive, healthy in the way you eat and move, and sleep will become a 100 times better!”
“The best thing about working out with Khushboo is the way she understands you. … She is truly a trainer that gets your body, your mind and your moods. She factors in my schedule and my energy levels and I always feel better after her classes.”
“Very knowledgeable and professional with their clients. A much convenient way for keeping fitness goals in check with consistent support and personalized plans!!”
“The trainers are friendly and not only do they make plans to lose or gain weight, they also help you to strengthen your body. If you follow all the instructions to the T, you can achieve your goal.”
“Because of your diet and workout plan last month, within 15 days of starting them … my backpain was just gone after starting exercising and getting all the nutrition required from the meals suggested! … It was all about a small lifestyle change!”
“Very helpful. Good nature and always motivated to achieve the goal.”
“I actually look forward to my workouts. Importantly, they ensure that my technique is always correct to avoid any injuries. Extremely reliable and punctual – always set up and ready to start training ahead of time, with an exercise routine planned.”
“Too good instructor.”
“Too good. Excellent.”
Real messages and Google reviews from our clients, lightly shortened and tidied. Individual results vary.
Anyone who wants real guidance with training and nutrition, whether you are just starting out or getting back into it.
Your coach builds sessions around what you have access to, so you can start from where you are.
Coach-led group sessions run every week online. Pick the slots that suit you and join from wherever you are.
Yes. Corporate Wellness brings live, coach-led group workouts to your team. Get in touch and we will set it up together.
Book a free intro call. We will talk through your goals and routine, then your coach puts your plan together.
Leave your email and we'll set up a free intro call.